Still the most polite bot that ever found its way herehardstyleprem1um wrote:It all failed,and now i'm even fatterLuckyjackLucky wrote:Good luck![]()
But i did test out different diets, and the best one for me was low carb diet. I have never lost so much weight as when i did low carb diet. I lost 7 kg in under a month (with zero cardio). My nutrition was 50 grams of carb (max), and the rest was fat and protein. My daily calorie intake was 1500-1800 kcal.
I'm gonne give this diet a new try after the holidays because there is no point in trying to diet right before christmas.
I'm gonna test a diet for a month
Re: I'm gonna test a diet for a month
- hardstyleprem1um
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I blame myself for not noticing the obviousXurreal wrote:Still the most polite bot that ever found its way herehardstyleprem1um wrote:It all failed,and now i'm even fatterLuckyjackLucky wrote:Good luck![]()
But i did test out different diets, and the best one for me was low carb diet. I have never lost so much weight as when i did low carb diet. I lost 7 kg in under a month (with zero cardio). My nutrition was 50 grams of carb (max), and the rest was fat and protein. My daily calorie intake was 1500-1800 kcal.
I'm gonne give this diet a new try after the holidays because there is no point in trying to diet right before christmas.


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I don't think that was a bot, judging by their past posts, and robots owuld have no interest in dieting 
